Releasing the Cocoon – March 2023

Releasing the Cocoon – March 2023

Hi my friend, March will be a time of freeing ourselves from the cocoon we’ve been evolving inside of, allowing us to begin to take flight. By the end of the month, we will feel like a completely different person from who we were at the start of it! Releasing the...
Releasing the Cocoon – March 2023

Shifting Tides – February 2023

Hi my friend, It’s a blessing for me to connect with you in this way today. We have so much to catch up on, so let’s get right to it! Clear Communication February will nudge us in the direction of creating greater clarity in the ways that we communicate with...

Meditation and the Brain

Meditation is a practice that has been around for centuries, and has been shown to have a number of positive effects on the brain.  In this article, we will explore some of the ways in which meditation can benefit the brain, and how it works to bring about these...
Releasing the Cocoon – March 2023

The Golden Compass – December 2022

Hi my Friend, As we connect in this way today, I am feeling a great sense of Oneness rising up in the world. How blessed we are to be able to meet this way, and to experience this journey together! December is going to offer us a glimpse into some of the changes...